Jane Skinner Counselling and Psychotherapy in Christchurch, Dorset

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Counsellor, Psychotherapist and Clinical Supervisor

Welcome and thank you for visiting my website.

I am an experienced UKCP Accredited Psychotherapist and Clinical Supervisor.

I believe in working collaboratively and offer an empathic, supportive, thoughtful and confidential therapeutic relationship in order to explore, express and gain understanding of the feelings and thoughts that are causing you distress.

Often the current difficulties we are experiencing in our lives have developed as a result of our early history and past experiences. We often find ourselves repeating old familiar patterns perhaps hoping for a different outcome.

These patterns have been created from a need to protect ourselves and survive often painful and difficult experiences and feelings. Perhaps one particular event has overwhelmed and we find we can no longer cope. Or perhaps we have been coping alone for too long.

A therapeutic relationship offers a place to gain understanding about the difficulties we are having in our life, so that we can make changes and move forward.

I am an experienced Counsellor, Psychotherapist and Clinical Supervisor, based in Christchurch, Dorset, not far from Bournemouth, Lymington and The New Forest.

I offer counsellor & psychotherapy to individuals (Over 18).

I also offer clinical supervision to both counsellors and psychotherapists, on both an individual and group basis, please contact me for further details.

Welcome. JaneWinter

I Can Help

As a counsellor and psychotherapist, I have experience of working with people who have had difficulties with:

  • Relationship issues
  • Anxiety
  • Panic attacks
  • Lack of self-worth
  • Stress
  • Depression
  • Grief
  • Abuse (sexual and emotional)
  • Low confidence and self-esteem
  • Addictive behaviour
  • Trauma/PTSD
  • Anger
  • Suicidal thoughts
  • Life transitions
  • Feelings of loneliness
    amongst other things.

  • Contact & Location

    Don’t hesitate to contact me if you would like further information about counselling & psychotherapy or to arrange an initial, exploratory session to discuss whether counselling or psychotherapy with me, feels right for you. You can contact me by phone 07771 693939 or email me. Often taking the first step is the most difficult, something which I understand.

    Find out more...

    My counselling & psychotherapy practice is located in Christchurch, Dorset close to Sainsbury's on the A35 within easy reach of Southbourne, Bournemouth, Ringwood, New Milton, Lymington, Brockenhurst and The New Forest.

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